10 Daily Mindful Techniques: Part 1
You deserve some time for yourself. This short video provides a few tips on how to clear your mind and help reduce the stress and anxiety impacting daily life. These techniques may also help improve mental health, sleep, and brain health.
Be on the lookout for 10 Daily Mindful Techniques: Part 2!
The National Emergency Responder and Public Safety Center (NERPSC) is approved by the American Psychological Association to sponsor continuing education for psychologists. NERPSC maintains responsibility for this program and its content.
National Emergency Responder and Public Safety Center (NERPSC) has been approved by NBCC as an Approved Continuing Education Provider, AECP NO. 7191. Programs that do not qualify for NBCC credit are clearly identified. National Emergency Responder and Public Safety Center is solely responsible for all aspects of the programs.